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Meet Susan Lieberman, Pathways to Mind Body Wellness

Caring, Compassionate,
Heart-Centered

Susan Lieberman

Susan Lieberman

Meet

WELCOME! I’m Susan Lieberman, Business Owner and Entrepreneur, Certified Master Holistic Life Coach, Nurse, Wife, Mom, Grandma, and Heart-Centered Life Lover.

I know the demands on a busy, goal-driven professional woman can be very stressful, overwhelming, and exhausting, making it impossible to multitask and do/be everything to everyone. 

I also understand what it feels like to be so fatigued at the end of the day that you can barely move.  Been there, done that!

I remember constantly being “on-the-go.” I didn’t have time to stop and take stock of how emotionally and physically drained I was from the pressures of juggling work and family life. The chronic stress took a toll on my mind and body, and I was eventually diagnosed with fibromyalgia and anxiety. It finally hit me hard that something needed to change or I would be irreversibly burnt out.  

That’s when I made 2 major changes that transformed my life. The first was getting  a life coach.  She guided and kept me accountable for effectively managing my time, saying “no” to things I didn’t need to do, prioritizing my own self-care, helping me get healthy, releasing old beliefs that no longer served me, and bringing balance and joy back into my life.  

The second was learning how to use my evidence-based nursing knowledge and integrating it with the wisdom of time-honored eastern healing traditions for a holistic approach to healing body, mind, and spirit. To help myself and my clients, I also obtained certifications in advanced life coaching, mind-body coaching, mindfulness meditation, massage, qi gong, acupressure, energy-work, somatic trauma work, and more.  

And it worked! Today the fibromyalgia, exhaustion, and anxiety are gone! In its place, I have vitality and time to take care of myself. I also have a successful career, family life, and do the things I love. 
 

Are you ready for the “secret how-tos” I learned for bringing back your balance, energy, and joy?

 

On A Personal Note
  • I’m married to Jack. Our love continues to grow stronger with each passing year.

  • I’ve been blessed with 2 amazing children, 2 children-in-law, and 2 grandchildren who have captured my heart in every possible way.

  • Both my children are engineers. My daughter is a “rocket scientist” for NASA. (Ha, ha - I’ve always wanted to say that!)

  • Pearl, my mini goldendoodle who’s not golden, is my babe and brings joy and unconditional love to us. In return, she gets everything a dog could ever want.

  • I love to hike outdoors with the trees, plants, and animal life. Forest bathing really works! 

Personal_Note)Susan_and_Pearl.jpg
Pastel flowers background,  Pathways to Mind Body Wellness

Qualifications

  • MBA, Masters in Business Administration, CUNY Bernard Baruch College

  • BSN, Bachelors of Science in Nursing, SUNY Downstate Medical Center

  • LMT, Licensed Massage Therapist, New Jersey Massage

  • Certified, Holistic Health and Life Coach, Health Coach Institute

  • Certified, Transformational Coach, Health Coach Institute

  • Certified, Master Coach, Health Coach Institute

  • Certified, Mindfulness Meditation Teacher and Mentor through Tara Brach and Jack Kornfield

  • Certificate, Mind-Body Coaching, The Embody Lab

  • Certificate, Integrative Somatic  Trauma Therapy, The Embody Lab

  • Certificate, Somatic Integrative Parts Work, The Embody Lab

  • Certified, Medical Qi Gong Practitioner and Instructor through Grand Master T.K. Shih, OMD, L.a.C., Chinese Healing Arts Center

  • Jin Shin Jyutsu Practitioner and Certification Program Instructor, Jin Shin Jyutsu, Inc.

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